Blueberry Cire Foda 5% 25% Anthocyanidins Polyphenols ta HPLC

Blueberries ƙananan 'ya'yan itace ne, shuɗi-purple waɗanda ke cikin nau'in vaccinium, wanda ya haɗa da cranberries da bilberries.Blueberries sanannen abinci ne kuma ana samun su akai-akai.Abin da ke cikin antioxidant da anthocyanin na blueberries yana sa su musamman tasiri a rage raguwar fahimi, tallafawa lafiyar zuciya da jijiyoyin jini, kare hanta, da rage yawan kitsen hanta.
Blueberries na iya samun tasirin nootropic.An gano su don inganta fahimta a cikin mutanen da ke fama da raguwar hankali, amma akwai kuma wasu shaidun rodent da ke nuna blueberries na iya inganta fahimta a cikin samari masu lafiya.Hakanan suna iya samun rawar da za su taka wajen haɓaka haɓakar nama mai juyayi da rage kumburin jijiyoyi.
Za a iya ci ko kuma ƙarawa ta hanyar foda blueberry.Keɓaɓɓen anthocyanins ma ƙarin tasiri ne.Blueberries duka kayan abinci ne da ƙari na abinci.